Some of the most popular health supplements and fitness products on the market today are testosterone boosters, synthetic solutions that help men get a little bit extra “pep in their step” while at the same time helping them to recover from low testosterone levels that can because by a variety of different factors.
And while it is certainly of critical importance to have your testosterone tested as soon as you hit 35 or 40 (the age range in which most men suffer the most significant drop-off in testosterone production), it’s also important to realize that this is a natural progression – and adding to much testosterone later in the game may cause a whole host of problems and side effects that you never expected or anticipated.
Most men are going to take a number of different approaches to maximizing their natural levels of testosterone before they turn to testosterone supplements.
A lot of guys are going to spend hours and hours in the gym working out, while others are going to overhaul their diet and add as much red meat as humanly possible to boost production naturally.
However, a lot of men are going to inevitably turn to testosterone boosting supplements, but before they dive right in, it would be a good idea for them to look into the potential side effects – including a higher propensity to lose quite a bit of hair up top.
The truth about testosterone and the aging process
Both men and women produce levels of testosterone, but men are going to produce a mountain more than women ever will (unless they are on the juice, but that’s an entirely different subject altogether).
This natural hormone is created by our bodies own chemistry, and for men it is responsible for developing our facial hair, helping to support the creation of new muscle mass, and also adding more than a little bit of a spark in the bedroom.
Basically, testosterone is a pretty big deal.
However, once men start to hit the age of 40, they begin to experience a right around 1% loss of testosterone each and every year – and it’s only going downhill from there.
Men with lower testosterone levels are going to feel fatigued and worn-out, depressed and low, and are going to be a lot less likely to spring for sex spontaneously – the libido is going to be slayed almost entirely, and erectile dysfunction isn’t at all uncommon, either.
Low levels of testosterone can lead to hair loss
As men begin to feel the effects of lower testosterone, they are naturally going to try and boost their levels as quickly and as effectively as possible.
That’s what’s going to lead so many men to reach for a testosterone boosting supplements.
This is especially true for men that are dealing with andropause (the male version of menopause), as most testosterone boosting supplements are targeted specifically towards men struggling with this later in life challenge.
And while it certainly isn’t a bad idea to boost your testosterone levels through the roof as safely and as quickly as you can, you are going to want to be on the lookout for specific testosterone boosting supplements that deliver a specific derivative of testosterone known as dihydrotestosterone (DHT).
Though DHT is efficiently released into the body and absorbed the same way that traditional “homegrown” testosterone is, it also has a natural tendency to shorten the hair growth cycle in men while at the same time destroying follicles from the inside out.
This is what creates the hair loss from testosterone supplementation, and which is why it is so important to avoid using this specific kind of supplement if you have the opportunity to do so.
Other options you’ll want to consider
Before you reach for a DHT supplement, it’s always a good idea to it first consider addressing natural solutions that might get your testosterone levels right back on track.
You are going to want to try to:
- Get more sleep over there and higher quality sleep)
- Overhaul your daily diet to include testosterone boosting foods like red meat
- Reduce your exposure to pollutants like cigarettes and the like
- Avoid taking medications that artificially lower your testosterone levels as a side effect
Take care of all those issues and you’ll probably boost your testosterone level naturally, and may not need to turn to supplementation in the first place!
However if you are in need of help we recommend you taking a look at the products below: